LAST UPDATED: SEPTEMBER 2026
v1.0.0 August 2026

INITIAL DEPLOYMENT

The deployment of Rugged App as a digital ecosystem for High Intensity Training and physiological monitoring.

  • HIT Library: Digital archive comprising classic High Intensity Training cycles and workouts.
  • Exercise Suite: Dedicated exercise manager providing access to movement guides and custom exercise tracking.
  • The Tracker: Centralized tracking modules for HIT Workouts, Body Composition, Nutrition, Hydration, Sleep, and Supplement Stacks.